Wedding Weight loss tips

vicki29  hi i have been using lipobind, and finding it really good, look it up if you r thinking of using it buy it from ebay, alot cheaper just over £10 off the rrp

princessbex1990  Join Weight Watchers. I have lost 1stone with them and hoping to lose another 5lbs by wedding which is on 14th August! I usually lose a pound a week and its really not that hard! I've tried quick diets and diet pills but for me I find they make your drained, tired and ill xx

duffy86s  ive got over a year til my wedding so im starting off slowly, so im using the Wii at the moment, i might join a gym and get a trainer nearer the time bit for now just a little running without people watching is going well for me.

elodiesmummy  I lost 2 stone in 2 months of going to Aqua Aerobics, like aeobics, but because of the water it makes you work jsut that bit harder
Also walking a lot has helped me shift the last of my excess baby weight, even better it was walking around the city shopping! :P

carla_linnane  Wii fit is great for toning up! If you have a wii good luck xx

kristinanikita  yes wii fit is great as a start to lose weight and fun too, also dancemats like arcade ones, i lost weight after having both of my daughters by using my playstation 2 dancemat and also built up a good amount of stamina too.walking is good for everyone and helps to keep you trim,but if you are after losing it fast i would suggest healthy diet, eat little but often so not three meals a day, and at least 30mins of excercise per day, consisting of running/jogging skipping using a skipping rope,(NEVER DO SIT UPS THEY DAMAGE YOUR SPINE!) crunches/double crunches (which are hard but they work)jumping jacks that kind of thing hope that helps.

mrsclarke15_08_10  thanks for all the suggestions!! i don't have a wii so can't do that but i've been eating mostly fruit and veg and salads!! with a proper evening meal, plenty of walking and aerobics and i seem to be losing about 2 pound a week so hopefully i'll manage my goal by the wedding!! hopefully i don't loose too much i don't want to have to have my dress alterated!!

teeniet  Yes skipping every day for 10 mins is the way forward~~

kazlizzie  Hi my wedding is in nine weeks, i need to lose a lot of weight, so i am going to the gym every day, and having 1200 calories a day. Although there is no difference on the scales, there is a difference in my body shape. Its sometimes best to measure yourself intead of getting weighed!

Good luck

missmaxine  i want to lose the weight but i dont have anything to drive me to do it. im hopefully going to get a corset backed dress so if i gain a bit it will still fit and if i lose a bit it will still fit. i know it sound bad but the wedding isnt motivating me with this at all as htb doesnt mind how i am

lisaj  @missmaxine - good for you!! your htb loves you for who you are and whats the point in slimming for photos then maybe putting it back on
A work collegue had long curly hair extensions and I hardly recognosed her in the pics. Not the same as weight I know but it looked weird lol
Thats not to say Im disagreeing with the girls who want to diet, I just think your outlook is refreshing

shellyriannon  Yeah my h2b loves me the way I am too - I'm not massive, but I'm not tiny either. Trouble is, we've got a bit too comfortable! I'm a 12 but at the moment I'm pushing 14!! I don't want a 14 dress, I wont feel confident so I'll be dieting.... Just so that I can feel sexy and confident on the day. Its all about how comfortable you are with yourself! Its lovely to be confident the way you are whatever size you are!!! Wish I could be! lol

lisaj  @shellyriannon - I agree, thats why I said I wasn't disagreeing with those who were dieting - i personally would love to lose my bingo wings before the wedding! but you said what was in my head and didn't come out right lol - it's about being comfortable with how you are

missmaxine  im not confident naked or in skin tight clothes lol which is why i dont like going swimming. so thats prob why i dont have the drive to lose it. id love to lose the weight as im a 18/20 and at the age of 19 its worrying but i dunno i just dont care im not in a life threatening situation so why should i change. ahhhhh its sooo annoying lol

shellyriannon  I wouldn't worry too much missmaxine, at 19 I wasn't bothered about my weight either! You may get close to your wedding and the stress of it will make you drop a size - you said it didn't matter if that happened because the style of your dress allows for it!

I have very little weight loss motivation at the moment.... maybe I should book my wedding in a place that will give me free gym membership.....??! LOL probably cheaper to just join a gym!

mrscoe2b  I have to loose an inch to fit in my dress.i am a size 8/10 normally but being loved up is no good since i was a teeny tiny too skinny 6 when we met!dont no if anyone else has my prob-the lady in the shop measured me and for the style of my dress its better to take it out on the waist of a too small dress than take in a too big dress if you no what i mean!lol.now i have it in my head that i would be mortified(bit dramatic i no) if they have to let out my dress cos i am too big to fit it!at the moment i am going running 1/2 times a week but i cant loose weight on my bust or hips just waist!its doing my head in!

elodiesmummy  Size 12 waist because of my hips, but a size 16 bust! :(
Damn things won't stop growning lol. Dress fitters look at me and think i'm uge, and then measure me and seem to find it so funny i'm top heavy for some reason. Even happened in a fancy dress shop, they told me a Medium wouldn't fit, it fit perfectly. (Though Slutty Snow White got a little sluttier, thank god for an elasticated top half lol)

If I could loose boob weight it would be great, but it ain't happening lol xx

mrscoe2b  @elodiesmummy daft question but how old is your lil girl?do you still have a pregnancy body?my friend who wasnt breast feeding said it took about 6months for hers to feel "normal"!

elodiesmummy  @mrscoe2b She's nearly 7 months
Its not the same as it was, my boobs are huge and my hips are wider than they were. So I guess I do (Minus the tummy and excess weight on my arms/face/legs)
Mine have decided finally to stop growing (I hope) at a 36F, but I don't think they will ever shrink unfortunatly.
I couldn't breastfeed my daughter, so shes formula fed. But I know Breastfeeding mums in the same position as me.
How size 6 girls bounce back so fast it is beyond me lol. xx

mrscoe2b  my friend who is getting wed in sept is trying to lose weight but hers only seems to come from her boobs n not where she wants!her h2b is moaning!why are women never happy with what we have got eh????

lisaj  I'm a size 10 but my dress is a 14! It was an end of line so I couldn't order in a smaller one. The woman in the shop aso said that bridal dresses never conform to normal sizes and it was more a 12 than a 14
It's a corset back so pulled to it's most tightest it fits but I worry that if I lose weight it wont fit me so I guess I have the opposite problem

ecca75  my mate did the cambridge diet in her 1st wk she lost 15ib.... the next week 8......... but it's near enough 40 quid a week,... i need to lose but stone for sept, so gonna give that i go bout month before.....

mrsclarke15_08_10  you should start now on a healthy diet then it might stay off, if you suddenly loose a lot of weight most people tend to put it all back on and more!

maria77  hi everybody im a size 12 after having 6 gorgues kids and im soo worrying about my weight before i get married in antigua in september 2010 not only cos of my bingo wings but also my wobbly tum wont look right in a bikini, im trying to slim down to a size 10 but only problem i have if i tone up my boobs goes down so at the moment im doing a 50 min work out twice a week and reducing my portions alot , but my h2b is'nt botherd as he fell in love with me a size 12 ect.. so my h2b's thoughts are fat or thin as long as your loved, cherished by your partner you who cares!...

cheexy  i had my gorgus son 14 weeks ago and getting married sept 25th, wasnt too bothered about my size untill i tried on dresses, the dress i have bought is a size 16!!!!!!! i wear size 12 jeans and size 14tops
im walking with the pram everyday and tryin to cut down
ne tips on toning arms??
i dont want to wear a stole or nething

elodiesmummy  @cheexy Aqua Aerobics really toned my arms after having my daughter in December.
I'm still wearing a bolero but to hide my tattoos
xx

shellyriannon  Yeah Swimming generally is supposed to be great for arms!

cheexy  i cant swim :( was thinkn of hiring 1 of those vibroplates???

elodiesmummy  @cheexy Its not swimming Its in the pool but you have the water to your belly button and do aerobics. The water is just there to make you work harder. xx

mrscoe2b  @cheexy vibroplates are amazing!i dont think they can make you lose weight by using them on their own but when your dieting and exercising they help tone your muscles and skin.